Diplomas

€978

Diploma in Strength & Conditioning

Strength and conditioning involves an in depth exploration of exercise programming and the human body to maximise sporting performance. The strength and conditioning course provides learners with an elite level of education by supplying the underpinning theory and tools to translate science into practice.

Register Now

€978

Diploma in Personal Training

Physical activity and exercise are fundamental to health, human flourishing, and sporting performance. Personal training involves understanding how the body works and adapts to exercise in order to generate creative, effective, and acceptable exercise programmes for clients.

Register Now


Workshops

€40

Strength & Power Workshop

In this online Strength & Power workshop APEC will deliver two presentations outlining strength and power development and its importance with in modern day S&C programing and training systems.

Register Now


E-Books & Video Presentations

€17.99

Strength

The 15-week strength program is an overview of what strength is the concepts that surround it and how it can be applied over a 15-week period.

Register Now

€17.99

Hypertrophy

The 15-week hypertrophy program is an overview of what hypertrophy is the concepts that surround it and how it can be applied over a 15-week period.

Register Now